Hello!
I think that depends entirely to you like what you access, what's your purpose here and so. For your safety in general I would recommend to check if the sites/apps/platforms are verified or they might have potential risk, of course use a vpn while you are browsing and as an extra layer of protection use the onion router to access the deep/dark web through a virtual machine so you don't really expose your pc to risk of being compromised. Hope this a would help you around here.
Best regards!